![]() ![]() Plus, there tend to be better options, and it’s often cheaper in the long run. I like to buy loose leaf because it tends to be fresher and less wasteful. (I’m putting a reminder in my calendar for next summer right now.) Luckily, dried mint or mint tea is easy to find and inexpensive. I don’t always have dried mint handy, mostly because I always forget to dry some of my own. Store the crumbled dried leaves in an airtight jar for up to six months for making tea or for use as a seasoning. You can dry the leaves for a few hours in the oven or leave them out in a warm spot for a few days to make tea through the winter. If you grow mint in your garden, it’s excellent for making tea. You start with either dried mint leaves or a mint tea blend. This honey citrus mint tea recipe combines everything you would expect: Except you can make this tea at home, with better ingredients, and save yourself some money. A popular, though unofficial, Starbucks drink recipe called the Medicine Ball inspired the honey citrus mint tea recipe that I’m sharing this week. ![]() You don’t have to spend a fortune on expensive teas. Those cookies would go perfectly with a cup of this tea. Side note: if you're a chamomile tea fan, you may want to give my Chamomile Cookie recipe a try. If you only ever have black or maybe chamomile tea, this winter is an excellent time to experiment with new flavors. But I’ve noticed that even the tea section at the grocery store continues to expand with new options. I just stocked up for the season from one of my favorite specialty tea shops. There are some unique tea blends to explore these days, with flavors that range from spicy and smoky to fruity and boozy. ☕ More Easy Beverage Recipes to Make at Home.It also helps prevent me from drinking so much coffee. And the number of unique tea varieties available these days keeps it interesting. ![]() It might sound boring, but I find a warm mug of tea on a grey winter’s day a welcome comfort to the bitter cold. Tea is one of the things that helps me get through winter. How herbs can interact with medicines.Minty, citrusy, and slightly sweet, this Honey Citrus Mint Tea recipe is simple to make at home for a comforting and refreshing cup of tea on a cold winter's day. Medicinal plants of the family lamiaceae in pain therapy: A review. Beneficial effects of green tea: A literature review. Herbs and spices in the treatment of functional gastrointestinal disorders: a review of clinical trials. Arabian Journal of Chemistry, vol 8, issue 3, 2015. Antibacterial and antioxidant activities of Mentha piperita L. Antispasmodic effect of essential oils and their constituents: a review. Heghes, Vostinaru, Rus, Mogosan, Iuga, Filip. In vitro antiviral, anti-inflammatory, and antioxidant activities of the ethanol extract of L. Asian Pacific Journal of Tropical Biomedicine. Essential oils used in aromatherapy: A systemic review. The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. ![]() National Center for Complementary and Integrative HealthĪlammar N, Wang L, Saberi B, et al. ![]()
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